ROOTS OF CHANGE - DAY RETREAT 9th NOV 2025, NEAR DOUNE VILLAGE, STIRLINGSHIRE
We all have difficulties, and we all have emotional distress ; because there's things in life we don't like. Sometimes we feel stuck in ourselves but want to move forward. The upshot is, we all want to change some things; the question is how.
The self help industry gives methods, systems and techniques to change a person, it tells us to improve and do more - to add to what we are - but what if we subtracted?
By doing and being less (as a practice) you can sensitise and ‘feel’ the 'roots of change' where intuition comes from. This is where your negative patterns fall away and ideas, insights and inspirations can come. It starts with self care and intimacy with the present.
If you want to boost you attitude and outlook going into the Winter months, this is for you! you will learn movements and meditations to :-
- Positively reset you mind and body
- Significantly lower emotional and physical tensions
- Kindle your intuition
- Embody your hopes and intentions
On this day, you’ll explore what the roots of change are and relax into depths where positive influences and insights are possible.
Logistics:
- Date – Sunday 9th November 2025
- Venue - Blair Drummond Hall, near Doune Village, Stirlingshire
- Cost: £65.00
- Timings - 1000 start, 1500 finish
- Bring a light packed lunch , drinks/refreshments are provided
Places are very limited so email me soon to book!